Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, its relationship to fatigue and best of all look at strategies to assist you get a better night's sleep.
Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, its relationship to fatigue and best of all look at strategies to assist you get a better night's sleep.
With thanks to Andrea.
Reach out for support:
MS Plus Connect 1800 042 138 or email connect@msplus.org.au
Get in touch to share your comments and suggestions about this episode, or for future guests and episode topics by emailing education@ms.org.au